About

Life can present complex challenges, but you don’t have to navigate them alone. Through therapy, we can work together to set meaningful goals, build resilience, and create positive change—helping you move toward a more fulfilling and balanced life. I am a Registered Social Worker with a Bachelor of Arts in Psychology and a Master of Social Work. I have been working in the mental health and addictions field since 2012, supporting individuals across a wide range of concerns. I completed additional training in EMDR, IFS, Somatic approaches, attachment-based work, and ADHD interventions. I am also a certified Clinical Traumatologist. 

I specialize in supporting individuals experiencing anxiety, depression, borderline personality disorder, bipolar disorder, trauma, addiction, ADHD, stress, self-harm, life transitions, attachment concerns, conflict, and grief. My approach is collaborative, compassionate, and tailored to your unique needs.

I integrate evidence-based therapies to support healing and lasting change. I am passionate about the work I do and am committed to supporting you in achieving and maintaining your therapeutic goals.